Calories in 519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K

Serving Size: 1.1 oz (31g) (31.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.0 mg
  • Potassium 49.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Sugar, Contains less than 2% of each of the following: Soybean Oil, Salt, Calcium Propionate (A Preservative), Datem, Wheat Flour, Calcium Sulfate, Guar Gum, Wheat Starch, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (Dough Conditioner).

Calorie Analysis

The food 519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Exercise Burn Time

The above food(519: Fun Buns/Slider, Whole Grain, Sliced, 2.5"". USDA Smart Snack Approved. Kosher Kof-K) has 80 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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